Lower Body, • 23/12/2022 Dumbbell RDL Previous Dumbbell SL Deadlift Next Dumbbell Hip Thrust You Might Also Like Pigeon Stretch On Bench Single Arm Dumbbell Row Z Press Wide Base Mid Traps Bias Face Pulls 90 90 Latt Stretch
Lower Body, • 23/12/2022 Dumbbell RDL Previous Dumbbell SL Deadlift Next Dumbbell Hip Thrust You Might Also Like Pigeon Stretch On Bench Single Arm Dumbbell Row Z Press Wide Base Mid Traps Bias Face Pulls 90 90 Latt Stretch