Upper Body, • 23/12/2022 Eccentric Push Up Previous Elongated Kneeling Push Up Next Band Supported Push Up You Might Also Like Pigeon Stretch On Bench Ankle Dorsiflexion Dumbbell RDL DB Floor Skull Crusher Hip Step Through + Pertubation
Upper Body, • 23/12/2022 Eccentric Push Up Previous Elongated Kneeling Push Up Next Band Supported Push Up You Might Also Like Pigeon Stretch On Bench Ankle Dorsiflexion Dumbbell RDL DB Floor Skull Crusher Hip Step Through + Pertubation