Upper Body, • 23/12/2022 Eccentric Push Up Previous DB Shoulder Press Next Elongated Kneeling Push Up You Might Also Like DB Floor Press Hip Step Through + Pertubation 90 90 Pigeon Stretch Single Arm Dumbbell Row Split Squat 1 Dumbbell
Upper Body, • 23/12/2022 Eccentric Push Up Previous DB Shoulder Press Next Elongated Kneeling Push Up You Might Also Like DB Floor Press Hip Step Through + Pertubation 90 90 Pigeon Stretch Single Arm Dumbbell Row Split Squat 1 Dumbbell
